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GUIDE · CALCULATION OF THE PAYCHECK

Your 401(k) cuts
your income tax.
Not your FICA.

A traditional retirement deferral is the one common deduction that is exempt from one tax and not the other. It is why a paystub carries two different taxable-wage figures, why W-2 Box 1 is lower than Box 3, and why this is the most-missed item in payroll calculation questions.

WORKED EXAMPLE $7,200 GROSS, 6% DEFERRAL
THE TWO FIGURES $6,588 vs $7,020

The short answer

A traditional 401(k) elective deferral is exempt from federal income tax. It is not exempt from Social Security and Medicare tax. The money is taxed for FICA in the year it is deferred.

That single asymmetry is why a paystub can carry two different taxable-wage figures, and it is the most-missed item in payroll calculation questions. Everything below is the consequence.


Two taxable-wage figures on one paystub

Most deductions behave consistently — either they come out before tax or they do not. A Section 125 cafeteria plan premium is exempt from income tax and from Social Security and Medicare. Union dues are exempt from neither.

The 401(k) deferral is the odd one out, and it forces the split.

Where each deduction is exempt
DeductionFederal income taxSocial Security & Medicare
Section 125 health premiumExemptExempt
Health FSA / dependent care FSAExemptExempt
Traditional 401(k) deferralExemptNOT exempt
Traditional 403(b) / 457(b) deferralExemptNOT exempt
Roth 401(k) contributionNot exemptNot exempt
Union dues, garnishments, charitable givingNot exemptNot exempt

A worked example, where the numbers part company

Priya is paid semi-monthly. This period she has $4,200.00 of regular salary and a $3,000.00 bonus paid with her regular wages. She has a $180.00 Section 125 medical premium and defers 6% of gross into a traditional 401(k).

Priya — one semi-monthly period
StepHow it is builtAmount
Gross pay$4,200.00 salary + $3,000.00 bonus7,200.00
Section 125 medicalExempt from everything180.00
401(k) deferral6% × $7,200.00432.00
Total pre-tax deductions$180.00 + $432.00612.00
Taxable wages — income tax$7,200.00 − $612.006,588.00
Taxable wages — FICA$7,200.00 − $180.00 only7,020.00
Social Security tax$7,020.00 × 6.2%435.24
Medicare tax$7,020.00 × 1.45%101.79
THE TWO WAGE FIGURES DIFFER BY THE DEFERRAL432.00
What using the wrong figure costs

Run Social Security off the income-tax wages of $6,588.00 instead and you get $408.46 — $26.78 short. Medicare comes out at $95.53 instead of $101.79, a further $6.26 short. The employer's matching side is wrong by the same amounts again, so a single misplaced deduction produces four wrong figures.


Why it works this way

The rule is not arbitrary. Social Security benefits are earned on the basis of Social Security wages. If deferring into a 401(k) reduced those wages, every dollar an employee saved for retirement would quietly reduce the Social Security credit they were building for that same retirement.

So the deferral is taxed for FICA when it goes in, and it is taxed for income tax when it comes out in retirement. Each dollar is taxed once by each system, just at different moments. Once that lands, the rule stops being something to memorise.


What it looks like on the W-2

The split does not disappear at year end — it is printed on the form. On a W-2 for an employee with a traditional 401(k), Box 1 will be lower than Boxes 3 and 5, and the difference is the deferral.

How Priya's period would carry to a W-2
BoxWhat it holdsDeferral removed?
1Wages, tips, other compensationYes
3Social Security wagesNo
5Medicare wages and tipsNo
12Code D — the elective deferral amountReported here

An employee ringing payroll to ask why Box 1 and Box 3 do not match is usually looking at exactly this, and “your 401(k) came out of one and not the other” is the whole answer.


Two edges worth knowing

Roth is the mirror image

A Roth 401(k) contribution is taxed for income tax and for FICA on the way in, and comes out untaxed later. On a paystub it behaves like a post-tax deduction: it reduces net pay and no taxable wage figure at all. It still reports in Box 12, under code AA rather than D.

The deferral limit and the plan definition

The elective deferral limit applies per employee per calendar year across all plans, not per employer. Someone who changes jobs mid-year can exceed it without either payroll department noticing. And when a question tells you the plan's definition of eligible compensation — before other deductions, after them, excluding bonuses — use that definition rather than assuming gross.


Questions people actually ask

Does a 401(k) contribution reduce Social Security wages?

No. A traditional 401(k) elective deferral is exempt from federal income tax but is still subject to Social Security and Medicare tax. The deferral is taxed for FICA in the year it is deferred. This is why Box 1 of a W-2 is lower than Boxes 3 and 5 for an employee who contributes to a traditional 401(k).

Why are W-2 Box 1 and Box 3 different amounts?

The most common reason is a traditional retirement deferral. Box 1 shows wages for federal income tax, which excludes the deferral. Boxes 3 and 5 show Social Security and Medicare wages, which do not exclude it. The difference between them is usually the amount reported in Box 12 under code D.

Is a Section 125 deduction treated the same as a 401(k) deferral?

No, and this is the distinction that matters. A Section 125 cafeteria plan premium is exempt from federal income tax and from Social Security and Medicare tax, so it reduces both wage figures. A traditional 401(k) deferral is exempt from income tax only, so it reduces one figure and not the other.

How do you calculate FICA wages when there is both a Section 125 deduction and a 401(k) deferral?

Subtract only the Section 125 amount from gross pay. On gross of $7,200.00 with a $180.00 Section 125 premium and a $432.00 traditional 401(k) deferral, income-tax wages are $6,588.00 but FICA wages are $7,020.00. Social Security is 6.2% of $7,020.00, which is $435.24, not 6.2% of $6,588.00.

How is a Roth 401(k) treated on a paystub?

As a post-tax deduction. A Roth contribution is subject to federal income tax and to Social Security and Medicare tax on the way in, so it reduces net pay without reducing any taxable wage figure. It is reported in W-2 Box 12 under code AA rather than code D.

THE MOST-MISSED CALCULATIONESCHEAT SHEET

Knowing this rule and applying it under time pressure are different things. Our practice app has a Gross-to-Net Ladder whose third scenario is this exact split — a bonus and a deferral, with separate rungs for income-tax wages and FICA wages — and a Register Error Hunt where one of the errors hiding in the payroll register is Social Security taken on the wrong wage base.

If you want to find out whether this area is actually your weak one first, the 20-question assessment is free. No card, and it scores you by content area.

The full bank is 570 questions for $69, once, with a written explanation on every question and a 30-day refund. It is drill. It does not replace PayrollOrg's own materials and does not claim to.

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Sources

PUBLISHED 2026-08-08 · ESCHEAT SHEET